The Experience That Awaits You
5 transformative days in Goa, surrounded by tropical beauty and ocean air
5 Breathwork Journeys — including Rebirth, Connecting Breath, and the 4 Elements of Breath
Healing Relationship Patterns through tantric and somatic awareness
Conscious Relating, Boundaries & Authentic Expression workshops
February 14th – Celebration of Love with ritual dinner, music & ecstatic dance
The Art of Conscious Touch – learning to give and receive presence through the body
Daily Meditation & Embodiment Practices
Compassionate Sharing Circles & Integration
Why This Retreat?
Because love — the deepest human longing — is also where we carry the most pain and confusion. This retreat is a healing and reconnection journey designed to help you:
Connect consciously from wholeness instead of need or fear
Experience authentic relationships built on safety, communication, and trust
Create harmonious, deep, and truthful connections with yourself and others
Transform emotional patterns that block intimacy and openness
Reawaken sensuality as a sacred, creative expression of life
Through breath, movement, and authentic connection, you’ll move from protection to presence — and from longing to love.
What You Will Learn And Experience
Love Languages and how they manifest in the body
How to set healthy, loving boundaries without guilt or fear
​The difference between the Sovereign and the Lover archetypes
The different forms of love — eros, philia, agape, and self-love — explored somatically
What love isn’t projection, rescuing, dependency
How to expand awareness of your love patterns and transform them into conscious choice
Retreat Itinerary
A 5-Day Tantra & Breathwork Immersion in Goa
February 10–15, 2026
DAY 1 — Reconnection with the Body & Self
Theme: Coming Home to the Body
Intention: Awaken sensitivity and presence. Reconnect to your inner aliveness.
Schedule:
Opening Ceremony – welcome, intentions, and grounding ritual
Guided Connective Breathwork – awakening the inner current of love
Break & Integration Time
Multisensory Love Quest – sensory awareness through touch, sound, and scent
Dinner & Rest
Evening Satsang: “Redefining Love — From Need to Presence”
DAY 2 — Healing Relationship Patterns
Theme: Awareness & Transformation of Attachment
Intention: Recognize and heal unconscious love patterns.
Schedule:
Morning Practice: Embodied meditation & gentle movement
Breakfast
Sharing Circle: How we learned love
Workshop: Attachment Styles & Healing Attachment Patterns
(Exploring secure, anxious, and avoidant dynamics)
Dinner
Evening Breathwork: 4 Elements Breath Journey (earth, water, fire, air — integrating emotional, sexual, mental, and spiritual layers)
DAY 3 — Safe Connection & Authentic Expression
Theme: Trust, Boundaries, and Communication
Intention: Build emotional safety and express truth without fear.
Schedule:
Morning Practice: Grounding movement, energy clearing
Breakfast
Rebirth Breathwork Session: Clearing deep emotional imprints around love
Workshop: Authentic Expression & Boundaries – Learning to Feel Secure in Connection
(includes yes/no practice, somatic dialogue, and presence work)
Dinner
Evening Sharing Circle: Reflections on trust, honesty, and self-respect
DAY 4 — Heart Opening & Celebration of Love (Feb 14th)
Theme: Love as Expansion & Celebration
Intention: To open the heart in gratitude and celebrate love as life force.
Schedule:
Heart Opening Morning Meditation – expanding heart energy
Breakfast
Workshop: Healing the Inner Child of Love – reparenting the tender heart
Dinner & Integration Time
Angel Walk Ceremony – being seen and held in love
Ecstatic Dance – “Love in Motion”
(guided DJ journey through the four expressions of love)
DAY 5 — Sensuality & Conscious Touch
Theme: Integrating Love as Life
Intention: Awaken sensuality as sacred; unify inner masculine and feminine.
Schedule:
Morning Workshop: The Art of Conscious Touch
(learning to give and receive presence through the five elements — earth, water, fire, air, ether)
Breakfast
Sensual Flow Meditation & Partner/Individual Embodiment Ritual
Closing Circle: Gratitude, Integration, and Commitments to Love
Evening (optional): Silent Dinner & Ocean Meditation
Meet Our Facilitators
Our experienced team of guides brings heart, wisdom, and presence to every moment of this immersive retreat. Through tantra, breathwork, and conscious connection, they create a safe space for healing, growth, and transformation.
Julita Nikonowicz
Transformational Leader | Intuitive Group Integration Therapist | Founder of Human Being Medicine
Julita is a transformational leader and intuitive integration therapist devoted to human evolution through wholeness, authenticity, and surrender to the higher intelligence guiding life. With mastery in subconscious reprogramming, energy activation, and integration work, she supports deep release of blockages and the reinvention of self and purpose.
Her presence anchors safety, trust, and inspiration, creating powerful spaces for transformation. Through breathwork, ceremony, movement medicine, and self-inquiry, Julita helps participants access deeper unconscious insights, embody authenticity, and cultivate unconditional self-love.
Guided by her core values of sovereignty, truth, wholeness, abundance, compassion, and love, Julita empowers others to build stronger, healthier relationships with themselves and others while awakening their highest potential. She bridges ancient wisdom with modern practices, leading you to remember your essence and embrace the adventure of self-discovery.
Cosmin Tiploiu
Tantric Teacher | Holistic Therapist | Breathwork Facilitator |Certified Tantra Massage Therapist |Space Holder and Inner Guide
Cosmin is a practitioner and guide whose work is rooted in the understanding that true transformation arises when the mind, heart, and body return to harmony.
His approach weaves psychological insight with tantric embodiment, helping individuals reconnect with their inner landscape while cultivating deeper, more authentic relationships with others.
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Grounded in his background as a psychologist, Cosmin brings clarity, presence, and emotional intelligence into every session. He supports participants in understanding their patterns, softening internal resistance, and meeting themselves with honesty and compassion.His work invites a gentle unraveling where old narratives loosen and space is created for new ways of being.
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Initiated in the tantric tradition, Cosmin bridges ancient wisdom with modern therapeutic understanding. His teachings emphasize presence, intimacy with one’s own experience, and the courage to meet life with a receptive heart. Whether through movement, breath, dialogue, or energetic exploration, he encourages a return to one’s natural vitality and inner truth.
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Known for his calm strength, warmth, and grounded masculine energy, Cosmin holds space with sincerity and integrity. His guidance moves fluidly between depth and playfulness, stillness and expression always inviting others to remember their innate wholeness and the wisdom that has lived within them all along.
Anastasio Mendes
Yoga, Pranayama & Meditation Expert | Certified Tantra Teacher | Certified Kashmiri Tantra Massage Practitioner | Heart-Centered Embodiment Facilitator
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Anastasio is a dedicated practitioner and teacher whose work is rooted in the belief that healing begins with the heart’s connection to itself and expands through the heart’s connection with others. His teachings flow from this core principle, guiding individuals back to their inner truth while helping them build deeper, more authentic relationships with the world around them.
With a strong foundation in yoga, pranayama, and meditation, Anastasio supports participants in cultivating awareness, presence, and emotional clarity. His sessions invite the body to soften, the breath to open, and the heart to awaken, creating space for genuine transformation.
As a Certified Tantra Teacher, he weaves classical tantra wisdom with modern somatic understanding, offering gentle yet profound heart-based practices that reconnect individuals with their inner vitality and relational depth. His approach emphasizes intimacy with one’s own emotions, sensitivity to others, and the courage to meet life with an open heart.
Anastasio is also a Certified Kashmiri Tantra Massage Practitioner, a lineage that has deepened his ability to sense subtle energy, hold safe nurturing space, and guide others into deeper embodiment. This training informs his intuitive touch, his grounding presence, and his capacity to help participants release old patterns held in the body.
Known for his warmth, clarity, and steady masculine energy, Anastasio supports others in remembering the wisdom that lives within them. His work moves between depth and lightness, stillness and movement, always returning to the heart as the doorway to connection, wholeness, and inner freedom.
The Journey In Essence
Over five days, you will breathe, move, and feel through your emotional body — dissolving old love wounds, awakening your sensual innocence, and remembering that love begins with presence.
You’ll leave with:
A renewed sense of wholeness
Deeper self-trust and relational clarity
Tools for authentic communication and boundaries
A heart that knows how to love without losing itself
What's Included In Your Stay
Everything you need for a powerful, healing and unforgettable experience
Residential
1111 EUR
all that is included in the experiential part
comfortable accommodation
conscious nourishing meals
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Experiential
888 EUR
transformational workshops
integration and support
all breathwork sessions
all tantric practices and rituals
valentine's day dinner experience
